​As parents, we all desire strong connections with our children. But in the daily hustle, it's easy to get swept away by emotions, only to realize they've triggered something from our past. You're not alone.

​This insightful workshop equips you to transform past experiences and unlock the power of conscious parenting. Discover the path towards healing and empowering yourself and your children.

​Together, we'll learn to:

• ​Create a safe haven where your child feels comfortable expressing their feelings.

• ​Foster a deeper understanding for a foundation in healthy development.

• ​Navigate conflict constructively and build stronger connections.

​Join us on this journey of self-discovery and leave equipped with the knowledge and tools to nurture a parent-child connection that thrives.

​​Click below to download the Journaling Sheet filled with guided prompts:

​​About the Co-Hosts

​​Dr. Jenny T. Wang is a Taiwanese American clinical psychologist, author, and national speaker on the intersections of Asian American identity, mental health, and intergenerational and racial trauma. Her professional mission is to destigmatize mental health within the Asian community and empower Asian Americans to prioritize their own mental well-being. She spearheaded the Asians for Mental Health therapist directory to connect individuals with culturally reverent mental health care for Asian American diasporas. She created the Instagram community Asians for Mental Health (@asiansformentalhealth), where she explores the unique ways in which Asian American identity impacts our mental health. Her first book, Permission to Come Home: Reclaiming Mental Health as Asian Americans, was published by Grand Central Balance in May 2022. She is a mental health advisory member of Wondermind and The Mental Health Coalition.

​​Monica Mo, PhD is the founder of SeekHer Foundation and WellSeek, a social impact collective & community organization dedicated to helping women thrive in their work and life. A former biotech scientist turned social impact advisor and mental health advocate, Dr. Mo has spent nearly a decade activating communities through story-driven science that dissects wellness with a human-forward lens. Her work as a brand strategist and wellness consultant has connected her with entrepreneurs, national brands, and global organizations to shift the conversation on women's wellness in our workplaces and communities.

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​About the #LookForward Parent Workshop Series

​​Curated by SeekHer Foundation and powered by the #LookForwardProject by RoC Skincare, the four-part #LookForward Parent Workshop series empowers parents to better support their adolescents and teens by fostering strong family relationships that create positive ripples beyond their individual homes.

​​This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.

​​This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.

​​If you need urgent help or someone to talk to:

• ​​CALL NATIONAL SUICIDE PREVENTION HOTLINE: 988

• ​​TEXT CRISIS TEXT LINE: TEXT HOME TO 741741

​​MORE RESOURCE LINKS: https://seekher.org/resources-and-organizations