Mini stretch Saturday - Revolved downward dog

Hosted by Claudiane

Zoom

Registration

Past Event

Welcome! To join the event, please register below.

You will be asked to verify token ownership with your wallet.

About Event

Join me in this energizing and rejuvenating variation of the popular downward dog pose. The twist provides a deeper stretch for the hamstrings and full body coordination.

Items needed for class:

* Yoga mat, large towel or blanket

Optional:

Blocks, cushions or pillows, strap or belt & a small stool or chair

* An undisturbed area to practice (this is YOU time) :)

Looking forward to see you as we work on improving our flexibility and mobility!

𝐶𝑙𝑎𝑢𝑑𝑖𝑎𝑛𝑒