


Community Night: Student Well-being Evening
Feeling overwhelmed with assignments and deadlines? Wondering how to maintain your well-being amidst demanding schedules? Need some tips on balancing your work and leisure time?
For the first time, we invite all students to Meilahti campus on 26.3.2025 for two-hour Student Well-being Evening! You will learn from experts who'll provide practical lessons for students' mental well-being.
Programme:
16.00 Doors open
16:30 Introduction by organizers: Helsinki Think Company and Kompleksi
Speakers:
16.40 Markus Jokela, UH: Science and the art of wellbeing maintenance
16.55 Mantė Žygelytė & Mirka Nieminen, SYL: Student well-being: What are we doing about it?
17.10 Riikka Nurmi, MIELI ry: Mental Health Power! Tools for Everyday Life
17.25 Hanna Rintala, Nyyti ry: Mental health protection tools in a crazy world
17.40 Alaa Benkherouf, Helsinki Think Company: My experience of building a community
17.55 Networking
18:30 Event ends
Light healthy snacks and refreshments are provided at the event. Welcome!