Ground & Bloom Wellness Kickoff - Summer Reset '25 Wellness Mini Series
Hi, Lovely Ladies, you're invited to our first Tribe Wellness Mini Series gathering: Ground & Bloom 🌿✨
This evening is all about slowing down, setting intentions, and reconnecting with yourself as we gently ease into this new series together. We’ll begin with a grounding reflection exercise, then flow into a restorative yoga or gentle movement session accompanied by calming sound healing. 🧘🏽♀️💫
✨ This is your time to soften, to breathe deeply, and to bloom intentionally. ✨
What to expect:
🌱 Guided intention-setting + journaling
🧘♀️ Restorative yoga/gentle movement flow
🔔 Soothing sound healing
💌 Intention cards to take home
🍵 Herbal tea for warmth + clarity
What to bring:
🧘🏽♀️ A yoga mat or towel
🧦 Cozy clothes that are easy to move in
🖊️ A journal and pen
🥤 A light snack or beverage to share with the group
💛 An open heart and a quiet mind
Optional but lovely:
🔮 A personal item you want to infuse with your intention (a crystal, photo, keepsake, etc.)
Preparing for connection:
Spend 15 minutes sometime before we gather with these prompts in mind:
What energy do you want to carry with you into this next chapter?
Where in your life are you being called to slow down or bloom?
What are you ready to release?
This night is a soft beginning, a sacred pause before we move forward.
Can’t wait to gather with you all. 🌙
With love,
The Tribe Team