Starting Fresh / Focus & Find Balance

Name: Starting Fresh / Focus & Find Balance
Start: 2025-05-18T07:00:00.000-04:00
End: 2025-05-18T09:00:00.000-04:00
Location: Ashtabula, Ohio

Synergetic Circle | Events Calendar

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Ashtabula, Ohio

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About Event

For this gathering, we will discuss how to center, refocus, and find balance when things feel out of control. How do we stop and put things into perspective so we can prioritize what is truly important? The meditation technique for this gathering will encourage you to explore what aspects of your life are aligned with your deepest self and what areas cause unnoticed friction.

You will be nudged to consider your personal values and what you need to do to move more smoothly toward your goals. The creative project is THE HANDS OF GRATITUDE: NURTURE & RELEASE template art print. Consider meaningful words and/or symbols to represent what you choose to hold in each hand. Exercise gratitude and let your intentions guide the creative process.

Tea and wholesome light refreshments provided by Mad Mink Homestead. Looking forward to completing our circle with you in it!

*Adults only, please

Location

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Ashtabula, Ohio

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Synergetic Circle | Events Calendar

Small group gatherings for meditative + creative practice

Hosted By

Wellness