What Is Your Relationship With Food? - Longevity Lounge Live
🧠🍽 Do you ever feel guilty after eating?
🥗 Do you try to eat clean and then feel like you’ve fallen off the wagon?
Navigating the balance between food, health, and enjoyment can feel confusing at times. That’s why in this episode, we’re bringing in Attika’s very own Nutritionist Fanni to help us unpack our relationship with food. Together, we’ll break some common myths around nutrition, explore how our mindset impacts our eating habits, and figure out how to enjoy food without the guilt.
In the lead-up to this event, we’d love to hear from you! Send us your questions in advance, and we’ll answer them live during the session.
If you’ve ever felt stuck or unsure about how to balance eating well while still enjoying your meals, this is the conversation for you.
📍 Live on ATTIKA Instagram
🗓 Tuesday, 18th March at 13:30
This is your chance to tune in, ask questions, and be part of the discussion. Whether you’re looking to build a healthier relationship with food, learn practical nutrition tips, or simply find clarity on your health goals, we’ve got you covered.
What is the Longevity Lounge?
More than just a talk, the Longevity Lounge is a space where we explore small, sustainable changes that lead to big, long-term health benefits. Each episode delves into key topics like:
✅ Health & Fitness
✅ Mental Health
✅ Stress Management
✅ Sleep & Recovery
✅ Nutrition & Digestion
✅ Breathwork & Nervous System Regulation
✅ Mobility & Longevity Strategies
Join us and be part of the conversation! Turn on your notifications so you don’t miss it.