Yoga that Connects | April@Circles: ALIGN & THRIVE
Yoga that Connects | April@Circles: ALIGN & THRIVE
In this session, you won’t just be practicing solo on your mat, you’ll also get to connect with others through mindful partner yoga exercises that invite trust, presence, and shared movement.
🧘♀️ Meet Your Facilitator: Saija Sarell
Saija is a well-being entrepreneur, yoga teacher, and digital nomad with a passion for movement, mindfulness, and community. She has been deeply involved in yoga, event production, and coliving spaces, including organizing the largest well-being festival in the Nordics.
With a background in Social and Cultural Anthropology, Saija brings a unique perspective on connection and shared experiences. Having lived and managed communities for over seven years, she understands how to create spaces that foster both growth and balance.
At Flow & Restore, Saija will guide sessions in yoga, meditation, and movement, helping you reset, refocus, and reconnect.