Safe Spaces: Stress Awareness Month
All our events are created With Purpose. This means you'll be deepening network connections and contributing to community impact.
Community Impact - Check in by 4pm
Bring 5 cans of food as part of your entrance fee. This month's non-profit partner is the IMCA Food Pantry!
Story Time - 4 to 4:45pm
Hear a story from a Meg Hovious, Founder of Here* and Dr. Alicia Mckoy, Founder of PeakMind. Both founders are addressing stress in the workplace and have come at it from VERY different points of view!
Karmic Networking - 4:45 to 6pm
This is your time to get to know other business owners, trade stories, sip (NA) drinks, and build your network!
Who Should Attend a Stress Awareness Month Event?
This event is for entrepreneurs, business professionals, students, creatives, and anyone looking to manage stress more effectively while balancing their personal and professional lives. If you’ve ever felt overwhelmed by deadlines, decision-making, or the constant hustle, this is the perfect space to learn, connect, and recharge!
Why Entrepreneurs (and Everyone) Should Care About Stress?
🔥 Entrepreneurs are more likely to experience stress and burnout—a study found that 72% of entrepreneurs struggle with mental health challenges at some point in their careers.
⏳ Stress can fuel creativity—moderate levels of stress can actually boost problem-solving and innovation (but chronic stress? Not so much!).
💡 Highly successful entrepreneurs prioritize mental health—leaders like Arianna Huffington and Richard Branson emphasize the power of rest, mindfulness, and balance.
🚀 Work-life balance is key to success—studies show that entrepreneurs who prioritize self-care and stress management have higher productivity and business longevity.
😴 Sleep is a business strategy! Studies show that getting enough rest improves decision-making, creativity, and overall resilience in high-stakes environments.
What You’ll Get from This Event:
✔️ Learn practical stress-busting techniques tailored for busy entrepreneurs and professionals.
✔️ Connect with like-minded individuals who understand the hustle and share strategies for balance.
✔️ Discover science-backed strategies to turn stress into strength and avoid burnout.
✔️ Experience interactive workshops focused on mindfulness, productivity hacks, and wellness.
Whether you’re an entrepreneur looking for stress relief, a professional balancing multiple roles, or just someone who wants to bring more calm into your life, this event is for you!
Come ready to learn, unwind, and take control of stress—because success should feel good, too! 😊💙