Held to Hold
Held to Hold a 4-week ceremonial container for space holders who have studied, trained, or been walking the path and are now ready to bring their offerings forward with clarity, integrity, and soul-rooted trust.
Whether you hold circles, ceremonies, breathwork, integration, or coaching… whether your path is shaped by sound, plants, somatics, or prayer… this is a place to return to what’s real beneath the roles.
Together, we’ll explore how to hold space from your own center… guided not by performance or perfection, but by presence, community, and right relationship.
Held weekly on Wednesday evenings from 5:30-7pm pst on Jul 9th, 16th, 23rd, and 30th.
All calls will be recorded and shared.
What you’ll receive
A sacred space to reconnect with your medicine and the courage to share it
Tools for nervous system grounding, authentic voicework, and energetic boundaries
Reflections on lineage, stewardship, and ethical space holding
Community that mirrors back your wisdom and an intentional peer support space
A deeper capacity to hold space without abandoning yourself
A rooted connection to your unique medicine and offerings
What’s included:
Four 90-minute live sessions on Zoom - Each session includes teaching, somatic/vocal practice, and community reflection
A private WhatsApp thread for peer connection and integration
Optional reflection prompts + grounding practices between calls
Replay access if you can’t join live
A space that values honesty, depth, and being held, not performance
Week 1: Nervous System of the Space Holder
Theme: “Holding from Wholeness”
Regulating your own system before holding others
How wounds show up in space holding (freeze, overcompensation, people-pleasing)
Embodying grounded presence
Somatic practice & Nervous system care
Community introductions, sharing our medicine, discussing our growing edge, setting intentions for the container.
Week 2: Authentically Held
Theme: “Your story, your medicine”
Releasing performative spirituality / imposter syndrome
Bringing your story, lineage, and lived experience into your offerings
Voice as an offering : feeling confident to lead
Community share: naming your medicine without shrinking
Discussions around our unique medicine and our genuine relationship to what we hold space for, reciprocity in practice, honoring and adapting vs appropriation.
Week 3: Building Safe, Sovereign Space
Theme: “Safety is the foundation of transformation.”
Trauma-informed basics for facilitators
Boundaries, consent, and energetic hygiene
Holding group dynamics with care (when triggers or big energy arise)
Practice: grounding protocol + opening/closing space with intention
Discussions around creating potent containers and well contained spaces. Ensuring embodied consent and understanding. Building trust through safety.
Week 4: Integration & Visioning Forward
Theme: “Weaving the medicine into your life.”
Name your offering(s) with more clarity and rooted purpose
Share your path forward and receive reflection, witnessing, and support
Reflect on who you feel called to serve and how your medicine moves
Ritual: collective prayer, sound journey
Closing circle & community blessing
Discussions will be around the next steps of our path, witnessing and uplifting, sharing, and receiving support to deepen the journey. Understand integration not just as a post-journey process, but as a way of being
Additional Offerings
WhatsApp thread for support between calls & holding our community for future peer support
Option to add discounted 1:1 mentorship sessions for those wanting deeper guidance
Weekly PDFs with resources, grounding tools, & practices