ENERGETIC RESET: Release Karmas & Awaken Power

​IMPACT Holistics Presents:

Energetic Reset: Release Karmas & Awaken Power
Facilitated by Taya

In this powerful Kundalini Yoga session, you’ll learn how to work with your body’s energy centers (chakras) to clear blockages, release karmic patterns, and restore balance from the inside out.

Through a Kundalini Yoga and breathwork techniques, you’ll:

• Learn how to activate and balance chakras to increase energy flow and emotional clarity
• Understand how karma lives in the body and how movement and breath can support its release
• Explore kriyas designed to build discipline, self-trust, and spiritual strength so you can navigate life with more ease and confidence
• Journaling practice that helps you recognize patterns, gain insight, and set empowered intentions
• Experience guided visualization as a tool to reprogram the subconscious and realign with your highest self

This is more than a yoga class—it’s a guided energetic reset to help you master your inner domain and influence your outer reality with greater awareness and grace.

No experience is needed. Just bring your breath, your journal, and your openness to learn and transform.

Light snacks and yoga mats provided
Limited Space available

Agenda:
1.5 hours of Kundalini Yoga and Meditation
20 minutes of journaling