Intermittent Fasting

​Given the change in trends, technology, and behavior, lifestyle also seems to be getting affected by the ongoing change. Intermittent Fasting is a new change in lifestyle. But is Intermittent Fasting the right choice for you? Or would the frequent eating pattern suit you better? There is so much more one needs to know when changing their lifestyle which we tend to neglect and later regret.

​In this hour-long Webinar, let us understand your dietary requirements better for a healthier lifestyle.

About the Speaker

Nina Figueiredo is a Freelancing Clinical Dietitian & Obesity Consultant with an overall experience of 12 years. She completed her post-graduate studies in Dietetics and Applied Nutrition from Mumbai University and PG Internship at Dr. Balabhai Nanavati Hospital, Mumbai. She worked as a Clinical Dietitian at Manipal Hospital Dona Paula for 7 years and is presently working as an Independent Consultant Dietitian and also associated with Loop Health. She firmly believes in the phrase" We are what we eat" because our diet plays a major role in deciding how healthy we are and how well our body functions. She conducts nutrition programs for company employees on topics like Non-alcoholic fatty liver disease (NAFLD), Cardiovascular disorders, Lifestyle diseases, etc. Her specialties include lifestyle correction and diets for various medical conditions.