Nourish Workshop
About the Nourish Workshop
You deserve a relationship with food that nourishes you—without guilt, stress, or confusion.
Too often, wellness is reduced to numbers: calories, scales, percentages. But true health starts with understanding the stories we’ve been told—and the ones we tell ourselves.
In this immersive workshop, a team of experts—a dietitian, a hypnotherapist, and a wellness systems architect—will guide you through a transformative experience to:
🍽️ Identify the hidden patterns shaping your food habits
🍽️ Reframe limiting beliefs that keep you stuck in cycles of restriction & stress
🍽️ Build a framework for ease, joy, and nourishment in 2025 and beyond
If this is the year you’ve committed to prioritizing your well-being, this space was designed for you.
🔗 Secure your spot today—your future self will thank you.