​​Come yoga and picnic with us! ​

​6:00 PM to 7:00 PM:

​Haley Rae will guide you through a flow that's as energizing as it is grounding, all within the cozy walls of Mother Yoga.

​7:00 PM to 8:00 PM:

​Pack your picnic to enjoy with other Club Cascadia members after the class!

​​Meet your instructor, Haley:

​Haley Rae is a dedicated yoga teacher and realtor who believes in the power of safe community spaces. She completed her 200-hour Yoga Teacher Training in May 2018 and has been teaching ever since.

​​In her classes, Haley focuses on the fusion of breath and movement, guiding her students to develop a deeper connection to their physical and emotional strength. Her philosophy of yoga is that it is a tool to prepare the body and mind for meditation, allowing participants to carry this sense of connection and strength into every moment of their lives.

​​Haley strives to create inclusive classes for all levels, offering variations to challenge and explore the body.