Cover Image for Creative Mindfulness Workshop

Creative Mindfulness Workshop

Hosted by Healthero.io & Andrea Bonney Gould
 
 
Zoom
Registration
Past Event
Suggested Price
$50.00
Minimum $10.00
Welcome! To join the event, please get your ticket below.
About Event

Wow! A creative mindfulness workshop to boost your growth mindset and feels like play? Sign me up!

In this 90 minute workshop, we'll create an intention to focus your mind and apply a combination of collage, drawing and breathing to drop into the present moment.

Bring the following to class:

  • Old magazines, catalogs, newspapers (anything with color, words or texture that you can cut up)

  • Scissors

  • Glue stick

  • Black marker

  • Paper or cardboard (something sturdy to collage on)

Optional materials that are fun to incorporate if you have them:

  • Paint (to make your own collage materials or to add accents to your collage)

  • Gel pens (white, gold, metallic)

  • Modge Podge and brushes for glue

BONUS: Follow @healthero.io on Instagram to get an ALL ACCESS PASS for you and a friend!