Creative Mindfulness Workshop

Mar 20 (Sat), 6:00 PM - 7:30 PM Coordinated Universal Time
·Zoom

Registration

The suggested donation is $50.00 (minimum $10.00)Choose your amount and register below to access the event.
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Event Information

Wow! A creative mindfulness workshop to boost your growth mindset and feels like play? Sign me up!

In this 90 minute workshop, we'll create an intention to focus your mind and apply a combination of collage, drawing and breathing to drop into the present moment.

Bring the following to class:

  • Old magazines, catalogs, newspapers (anything with color, words or texture that you can cut up)

  • Scissors

  • Glue stick

  • Black marker

  • Paper or cardboard (something sturdy to collage on)

Optional materials that are fun to incorporate if you have them:

  • Paint (to make your own collage materials or to add accents to your collage)

  • Gel pens (white, gold, metallic)

  • Modge Podge and brushes for glue

BONUS: Follow @healthero.io on Instagram to get an ALL ACCESS PASS for you and a friend!

Join Details

Once you register, you will be able to join the event.