The Dharma of Mindful Sexuality with Eileen Ybarra

San Francsico Dharma Collective

Zoom

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About Event

One of the 5 precepts is to refrain from causing harm with one's sexuality. What does this precept mean in today's modern era? How can we be mindfully aligned with this Buddhist wisdom teaching from a place of kindness, care, non-harming and without shame?

We will explore these questions together.

There will be 30 minutes of guided meditation and time for a dharma talk and discussion.

Eileen Ybarra began studying Theravadan Buddhism and meditation practice in 2004. Since 2004, she has studied with Trudy Goodman, Gil Fronsdal, and with a variety of teachers through the Against the Stream Meditation Society and Spirit Rock Meditation Center. Her profession is public librarianship, a meaningful practice of service and mindfulness which she is grateful for. Currently, Eileen is one of the facilitators for the monthly Meditation Coalition People of Color (POC) meditation group where she leads guided meditations and group discussions. Eileen also teaches dharma and mindfulness meditation at InsightLA