Communicating Your Needs, A Meditation & Conversation with Dora Kamau

Hosted by The Villij

Zoom

Registration

Past Event

Welcome! To join the event, please register below.

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About Event

As part of our Villij Sundays series in partnership with B Yoga, Dora Kamau leads us through this immersive healing experience. Join us for a meditation and conversation that highlights the duality between self-compassion and communication. Together, we will experience a visceral 20-minute meditative experience, followed by a 40-minute guided conversation to open your heart and mind.

A journal, pen and comfortable seating are recommended for this event.

✨ GIVEAWAY✨

Enjoyed the event? Post a pic to your IG story during or after the event and tag @thevillij and @byoganow to win a $100 B Yoga gift card.

Giveaway Conditions: One winner will win one $100 CAD gift card to spend at https://byoganow.com/. No purchase necessary. Giveaway opens at 12 PM ET on May 15, 2022, and ends at 12 PM ET on May 16, 2022. Open to eligible Canadian and American residents who have reached the age of majority in their province or territory of residence. Winner will be randomly selected and must provide a valid email address to receive the prize.

About Dora Kamau
Dora’s meditation and mindfulness journey began in 2010 after struggling with her mental health. Her love for the human psyche and being in service to others, led her to complete a B.A. in Psychology in 2015 and B.Sc. in Psychiatric Nursing in 2019. Since then, Dora’s mission has been to share her own healing journey unapologetically and create spaces for women to experience and embrace the fullness of who they are. https://www.dorakamau.ca/

About The Villij
The Villij is a wellness club designed to help women of colour nurture their mental, emotional and physical well-being.We deliver culturally-affirming wellness education, experiences and community support to help you navigate the wellness journey. https://www.thevillij.com/

About B Yoga
B Yoga’s elevated yoga and fitness essentials are made for all the ways you work out and go within. We’re here to empower every body to find inner calm and build outer strength. https://byoganow.com/