Cover Image for Collective Breather

Collective Breather

Hosted by Starter Cultures & 3 others
 
 
Zoom
Registration
No Upcoming Sessions
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About Event

Pause and refresh. Ground and connect. Join in supportive community.

In this virtual space, we invite each other to put aside our to-do lists, troubles in our past, and uncertainty about the future.

Instead, we use our natural breathing and various contemplative practices as an anchor to relax in the present moment, cultivating a deeper sense of connection and grounding within.

What to expect in how we'll share our time together:

  • Share voices & names into the space

  • 10-minute guided or silent meditation (your choice)

  • 5-minute mindful listening and sharing

  • Close session together in community

Register for whatever session works with your schedule.

No theories / No dogma / Simply a gift from our hearts