Love in Bloom // Wiggling with Ocean
Join us for a 90-min guided movement session where we’ll lead from the heart and move with love.
This gentle, accessible practice invites you to move in whatever way feels natural, helping you:
Release habitual tension from the body
Access deeper states of relaxation and presence
Expand your capacity to feel sensation and emotion
Gently balance your nervous system
The session is grounded in the Non-Linear Movement Method®, a no-force, no-imposition somatic practice where your only instructions are to keep your eyes closed and maintain continuous, intuitive movement.
No experience necessary—this practice can be done by anyone, regardless of physical ability, fitness level, or age.
What to expect
The session will be held on Zoom, in your own space.
You’ll need a mat, rug, or blanket and a private space where you can move freely.
We’ll begin with a brief introduction and demonstration, followed by some journalling, guided somatic practice, and then into 60 minutes of movement with music.
⭐️ May classes
This month's theme: Love in Bloom
Love lives in the body: less as a concept, more as a felt sense. This month, we turn toward the kind of movement that arises when love is the source, not the outcome.
Not the love we chase or perform, but the quiet, generous kind. The kind that moves through you like breath, a widening, an expanding, a blooming.
In these sessions, we’ll move to remember that love isn’t something we earn—it’s something we are. And when we move from that place, something inside us begins to bloom.
Come with curiosity and an open mind—see what happens when you give your body permission to express itself, exactly as it is.
📆 Dates & times for May
Head to the wiggling calendar here to subscribe to each session:
Sun 11th May @ 10am PT / 1pm ET / 6pm UK - 90-minutes
Weds 14th May @ 11:30am PT / 2:30pm ET / 7:30pm UK - 60-minutes
Sun 25th May @ 10am PT / 1pm ET / 6pm UK - 90-minutes
Weds 28th May @ 11:30am PT / 2:30pm ET / 7:30pm UK - 60-minutes
👋 About your guide, Ocean
I'm a certified teacher of the Non-Linear Movement Method®, developed by Michaela Boehm. My mission is to help people keep moving and to live in alignment with what’s present, right now.
💞 Nice things people said
"WHAT A GIFT THANK YOU! Ocean is such a love and light in this world and her mastery is beautiful! An experience worth investing your time in and watch the things unfold in mind and embody!"
"Wiggling is like an embodied or somatic meditative movement that’s done low to the ground at the pace of my body, not my mind."
"I feel more self-connection, slowing down and accessing more feeling and sensation."
"My relationship with myself has improved, a bit less people pleasing and a bit more me pleasing & self compassion."
"I practice yoga, which involves mind and body. I find the wiggling sessions to be unique because I move my body how it wants to move. I am also attuned to the sensations of my body while moving."
"I feel calmer and less triggered"
"I think everyone can benefit from this (trauma or no trauma) its such a lovely way to provide an act of self compassion."
📌 A note on timing
To maintain the integrity of the space, we won’t be able to admit arrivals more than 10 minutes after the start time.