Navigating Climate Emotions

​Climate career job seekers are motivated to pivot into climate because they understand the urgency to act. They are also often very familiar with the emotional weight of climate anxiety and despair. Yet, most changemakers don't have a space to talk about this emotional burden, and they lack effective strategies to navigate recurring episodes of climate anxiety.

​In this event, you will:

• ​Understand the common climate emotions and how they show up in your body, your mind, and your heart

• ​Learn practical strategies to connect with your climate emotions through compassion, care, and community

• ​Leave feeling empowered to befriend your climate emotions and move into positive action

​About the Workshop Lead, Claudia Geratz:

​Claudia Geratz is a Positive Psychologist and Facilitator working with Changemakers and impact teams on building resilience, harnessing their strengths, and cultivating hope in a changing world. She is the creator of Find Your Climate Career, a 6-week community-focused learning course that helps climate job seekers get clarity on their climate career sweet spot and build a toolkit for emotional and mental resilience.