Mini stretch Saturday - Gate pose (frog variation)
Hosted by Claudiane
Registration
Registration Closed
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About Event
Join me as we focus on gently relieving tightness, aches & pains and work on improving our flexibility and mobility.
Items needed for class:
* Yoga mat
Optional:
Blocks, cushions or pillows & a non-elastic strap or beltmall stool or chair
* An undisturbed area to practice (this is YOU time) :)
By registering and attending this event, I agree to this waiver
Looking forward to seeing you as we work on increasing the mobility & function of our hips!
𝐶𝑙𝑎𝑢𝑑𝑖𝑎𝑛𝑒