Cover Image for Limited Seats! - Group Workout with Personal trainer - for South Asian Immigrant Women
Cover Image for Limited Seats! - Group Workout with Personal trainer - for South Asian Immigrant Women
Avatar for Vahati Events
Presented by
Vahati Events
5 Went

Limited Seats! - Group Workout with Personal trainer - for South Asian Immigrant Women

Registration
Past Event
Welcome! To join the event, please register below.
About Event

This is a one hour workout session followed by one hour Q&A for women. The workout includes:

  1. ​free weights and body weight exercises

  2. ​Dumbbells, ​No machines.

  3. ​We would focus on 5 essential movement patterns of the body: Squat, Hinge, upper body push and upper body pull plus core and carry work.

  4. ​People who never lift weights in their lives can participate.

Some previous group session highlights: https://youtu.be/K1W5mTphIp4

Pricing:

  • The event is free

Co-hosted by Vahati Association (www.vahati.org) and StrengthAccess (https://strengthaccess.com/) with more than 10,000+ hours of training experience, checkout an amazing one hour workout and one hour Q&A event in Bellevue!

For more examples, checkout:

https://m.youtube.com/@StrengthAccess

https://www.instagram.com/hamibfit?igsh=a3M4ZXVpcDQ0dmc5&utm_source=qr

Location
989 112th Ave NE ste 102
Bellevue, WA 98004, USA
Street parking available, arrive 10 minutes early to ensure parking space
Avatar for Vahati Events
Presented by
Vahati Events
5 Went