Cinema Therapy

Hosted by Plum

Zoom

Registration

Past Event

Welcome! To join the event, please register below.

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About Event

Discover the fascinating crossroads between a watch party and a therapist's couch as we explore the art of watching movies through a therapeutic lens.

Join us on Thursday, 13th July, from 4 pm to 5 pm with Surbhi Anand for an immersive experience where we delve into popular film clips guided by prompts from a skilled psychologist who unravels emerging themes.

As a viewer, you will be encouraged to adopt a balcony view, allowing you to observe the issues presented and engage in deep reflection while learning effective strategies to navigate them. Following the screening, our psychologist will initiate a dynamic dialogue, inviting all curious questions into your mind and fostering insightful discussions and personal growth.

Prepare to embark on a transformative journey where cinema meets therapy, leaving you with valuable insights and practical takeaways to enrich your own life.

The event will cover:

Diverse Clips from All Walks of Life: Experience powerful snippets from popular media that delve into thought-provoking subjects such as boundaries, insecurities, etc. These clips will serve as catalysts for deep discussions and insights.
Receive a sensitive topic debrief and practical tools to support your personal journey.
Develop the ability to see yourself from a balcony view and gain a situational understanding of your behaviour.
Interactive QnA

The event is for you:

1- If you are a movie buff, of course :p

2- If you are curious to learn more about your well-being and actively work on it.

3- If you are ready to bring awareness to your patterns and proactively build new coping mechanisms for yourself.

About the Surbhi Anand:

Surbhi is a passionate advocate for mental health and personal growth, combining her studies in leadership and psychology with three years of professional experience in the field. Her expertise lies in empowering individuals, addressing mental health challenges, substance use disorders, and supporting survivors of sexual abuse. As a trained counsellor and skilled public speaker, Surbhi believes deeply in the unlimited potential of every individual. She derives fulfillment from meaningful interactions, engaging conversations, and providing people with the right information to navigate their journeys towards well-being.