humhum Breathwork and Connection Experience
Join us for breathwork guided by humhum facilitator and breathwork guide Christie Mar. This session will include gentle journaling and reflection, and optional community integration. Come as you are. Share quietude and solitude, among community.
Event Overview:
Christie will set the tone by setting the space, anchoring in community agreements, and sparking connection amid the group before guiding an active, two-part breath technique that will be experienced laying down. The peaks and valleys of the experience will coordinate with a curated playlist. After the breathwork, we’ll land and integrate together before moving into either journaling, or group connection depending on what you feel called to.
This kind of breath practice helps to quiet the mind, and drop you into the body, supporting emotional release, and access to your intuition. Join this intuitive, guided emotional release journey, in the company of others willing and available to deeper layers of experience and being.
About your Hosts
Christie Mar
Christie Mar (They/She) is a somatic coach, guide, and teacher who believes that people are fully sovereign, complete beings. She is devoted to the path of aliveness and is committed to pointing people back to themselves. She can be found searching for moss on her daily walk or taking a dance break.
humhum
humhum is a community, and process-first dating app that centers personal growth, well-being, and intentional human connection. We offer guided blind-dates, group events and coaching online.