Core Quadrants for athletic performance

​Mette Rosseland, performance coach at the Eliteserien Norwegian soccer club Lillestrøm SK, will share her groundbreaking experience and her innovative approach in improving both athletic performance and wellbeing on an individual and team level with the professional athletes she is working with on a daily basis. The Core Quadrant is at the center of her unique approach. As one of the first certified Core Quadrant professionals in the Nordics, Mette has great stories and great lessons to share that are invaluable for anyone working as a coach or trainer.