Joymapping x Health Baddie
Join Becky and Eliana for an afternoon of movement, play, and creativity on Sunday, June 8 in Williamsburg 🤸🌸
What to Expect:
Hopefully 🤞 sunny skies, good vibes, and a gorgeous, tree-framed rooftop with views of the city. Should the weather prevent this, we will reach out with alternative plans.
Upon arrival, Eliana will lead us in a grounding meditation to bring forth what joy feels like in the body and where it lives.
Next, Becky will guide us through a joymapping experience centered around the summer ahead. If you’ve never joymapped before: think vision-board meets goal-setting meets creative expression. If you’ve come to past events, you are more than welcome to lean into this refreshed iteration of the practice with new prompts centered around building new connections.
To close us out, Eliana will guide us through some movement to shake off what’s not serving you and set you up for a beautiful week ahead and start to your summer 🌞
About your hosts:
Becky is a people-oriented storyteller building community around joy and in-person connection. She has been hosting joymapping sessions virtually and IRL for the last 2 years. Her original joymap concept was born out of her personal struggle with her mental health. Follow her @beckyhoving and @joymapping.co as she continues to build out this work.
Eliana is a Movement and Wellness artist inspired by nature, the body, and delicious food. Weaving together her background in dance, yoga, and holistic health, she has a unique way of guiding practitioners on a journey into presence through movement and breath. She created Health Baddie as a creative lens to view one’s health through. You can’t really be a baddie if you don’t take care of yourself from the inside out! Follow @elianamandelblum to catch recipes, meditations, and how the teachings weave into everyday life.
What you need: Please bring a mat and anything else you might need to comfortably participate in movement. Art materials will be provided but you are invited to bring your own if you’d like.
*No yoga experience necessary. If the price is prohibitive to your participation, please message Becky @beckyhoving or Eliana @elianamandelblum to discuss options, no questions asked.