Break free from Daily Burnout
Our everyday life routine, can, at a point in time, cause burnout which is not really a great feeling to have within one self. But hey! trust us when we say we've got you covered and are here to help!
This session will help identify burnout signs, symptoms, causes with an emphasis on learning how to regain your balance and feel positive & hopeful again with steps to Reset Yourself after burnout. Guided meditation for burnout is an added take away!
About the Speaker
Dr. Reshma is a senior healthcare professional working in natural medicine for the last 17 years. 3 years back she established a brand "Dr. Reshma's Rida Wellness" which encourages people to embark on a journey to holistic well-being with the help of natural remedies in the form of products as well as services.
Recently, she has upgraded her skill-sets by qualifying as a "Workplace Wellness & Happiness Specialist".