Captain Your Life with Emotional Fitness (Free Masterclass w/ Caitlyn Howe)

​‘Until you make the unconscious conscious, it will direct your life and you will call it fate.' - C.G. Jung

​Life will bring storms in many forms. But, the way we respond to them determines whether they turn out to be disasters or blessings. 

​Emotions are fascinating superpowers of the human experience. They are the driving force that shapes every area of our lives: health, relationships, finances, and mindset.

​But, because they are not often properly valued, they are also our most misunderstood and underused gifts.

​By embracing the power of our emotions, we can learn to direct them towards the life we truly desire. 

​Emotional fitness is a skill that prepares us to navigate the weather of our emotions and truly begin to captain our own lives, rather than being sabotaged by unconscious patterns.

​In this masterclass, I will introduce you to a few life-changing reframes and tools for emotional fitness that will help you harness the wild energy of your soul to serve you in forging a new path full of passion, vitality, and unconditional self love.