Ocean Plunge X PNW Climate Week
Take a break from PNW Climate Week and join us for an ocean plunge to rekindle our kinship with the ocean and the mountains, in community and reverence to Mother Earth. 🌊 🏔
There is no better way to start the day grounded in the true spirit of the Pacific Northwest.
Notes: Due to e-coli safety warning, the event will proceed with breathwork and qi-gong on the beach. We will be closely monitoring the situation - ocean plunge will be optional.
7:30 am - Greetings and intro
7:40 am - 3 rounds of guided Wim Hoff style breathing led by our breathwork facilitator Alejandro and Tommy
7:50 am - 3 min optional ocean meditation
7:55 am - Qi-gong on the beach led by Yogi Kathy
8:15 am - high 5 and coffee at Viva Cafe!
Our facilitators:
Alejandro Giraldo is a Colombian-born certified professional and trauma-informed coach, climate change lawyer, and advocate who integrates ancestral traditions, Mother Earth's medicines, and nervous system regulation to promote healing, social cohesion, and planetary conservation.
Tommy is a trauma-informed somatic coach and breathwork facilitator. Passionate about ancient Ireland and connecting the traditions of all indigenous peoples. Stepping into love and away from fear 🙏 @twoomods
Originally from Vancouver, Kathy is driven by a passion for bringing people together through outdoor and community events. Her work centers on facilitating fitness and wellness gatherings, with the goal of fostering a welcoming and encouraging environment for individuals to discover common interests and forge new connections within the city.
What to bring:
- towel to sit on
- water
- change of clothes
By registering for this event, you agree to share your registration information with the organizers of PNW Climate Week, receive communications about PNW Climate Week, and acknowledge that photos/videos may be taken for promotional use.