Relationships & Intimacy

​What does it cost us in our closest relationships when survival has trained us to perform, overfunction, or suppress our needs?

​This interactive healing conversation explores how the emotional residue of trauma, guilt, and perfectionism shows up in intimacy — and how we can begin to feel safe being seen, held, and deeply connected.

​You’ll learn:

• ​How trauma responses play out in communication, connection, and conflict

• ​The impact of gut and hormonal imbalance on emotional vulnerability

• ​Pleasure and presence as pathways to restoring intimacy with self and others

​This Session is For You If:

• ​You feel emotionally overextended or unseen in your relationships

• ​You struggle with asking for what you need without guilt or fear of rejection

• ​You are tired of bracing yourself for disappointment

​What to Expect

​This is not a webinar — it’s an interactive healing space. You’ll experience:

• ​Guided reflection on love languages vs. survival languages

• ​Journaling: “What am I really craving in relationship?”

• ​Breathwork + touch practice to support nervous system safety

• ​Integration circle on reclaiming softness and trust