Cover Image for Burnout | A Special & Live Masterclass For Professional Mums
Cover Image for Burnout | A Special & Live Masterclass For Professional Mums
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Burnout | A Special & Live Masterclass For Professional Mums

Virtual
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About Event

Reclaim your energy, rediscover your passion, and create sustainable success - without sacrificing your wellbeing or family time.

Join Beautiful Minds for a transformative 90-minute virtual masterclass with Alison Smith, former Channel Nine producer and certified Mental Fitness & Health Coach

IS THIS YOU?

  • You're constantly juggling career demands, family responsibilities, and little to no time for yourself

  • You wake up already feeling exhausted, wondering how you'll make it through another day

  • Despite your achievements, you feel like you're failing at everything

  • You can't remember the last time you truly relaxed without guilt or distraction

  • The stress is affecting your sleep, health, relationships, and joy

You're not alone. And this isn't how it has to be.

MEET YOUR GUIDE: ALISON SMITH

Alison was a Senior TV Producer for 18 years producing live national broadcasts for almost all major networks, from Channel 9’s Logie Awards and Carols by Candlelight

After years in this high-stakes, high-pressure role Alison found herself in a state of complete burnout - physically exhausted, emotionally drained, and disconnected from what truly mattered.

Her journey from burnout to balance wasn't easy, but it gave her the insights and strategies that have now helped hundreds of professional women reclaim their wellbeing without sacrificing their ambitions or family life.

Today, as a Mum, and the founder of ARC Mindset & Wellbeing, Alison is passionate about helping women like you break free from the burnout cycle for good.

WHAT YOU'LL LEARN

In this powerful masterclass, you'll discover:

  • The hidden warning signs of burnout that most professional mothers ignore

  • Why traditional "self-care" advice fails busy moms (and what actually works)

  • The STOP and ACE method to transform your response to stress

  • How to harness your nervous system to boost energy and mental clarity

  • A practical 3-month framework for sustainable change that fits your busy life

  • Specific techniques to activate your calm in less than 3 minutes

WHAT MAKES THIS DIFFERENT

This isn't about generic wellness tips or adding more to your to-do list. Alison's approach is:

  • Evidence-based: Grounded in neuroscience and proven psychological principles

  • Realistic: Designed specifically for women with demanding careers and family commitments

  • Transformative: Focused on creating lasting change, not temporary relief

  • Action-oriented: You'll leave with a personalized plan to implement immediately

Who is Beautiful Minds?

Beautiful Minds® empowers parents to raise unstoppable kids.

​​✅ Trusted by 935+ Australian schools
1.6 million families transformed
✅ Partners with Nestlé, FujiFilm Instax, NBCUniversal, The Huberman Lab & more

Spaces are limited to ensure personalised attention.

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