

Burnout | A Special & Live Masterclass For Professional Mums
Reclaim your energy, rediscover your passion, and create sustainable success - without sacrificing your wellbeing or family time.
Join Beautiful Minds for a transformative 90-minute virtual masterclass with Alison Smith, former Channel Nine producer and certified Mental Fitness & Health Coach
IS THIS YOU?
You're constantly juggling career demands, family responsibilities, and little to no time for yourself
You wake up already feeling exhausted, wondering how you'll make it through another day
Despite your achievements, you feel like you're failing at everything
You can't remember the last time you truly relaxed without guilt or distraction
The stress is affecting your sleep, health, relationships, and joy
You're not alone. And this isn't how it has to be.
MEET YOUR GUIDE: ALISON SMITH
Alison was a Senior TV Producer for 18 years producing live national broadcasts for almost all major networks, from Channel 9’s Logie Awards and Carols by Candlelight
After years in this high-stakes, high-pressure role Alison found herself in a state of complete burnout - physically exhausted, emotionally drained, and disconnected from what truly mattered.
Her journey from burnout to balance wasn't easy, but it gave her the insights and strategies that have now helped hundreds of professional women reclaim their wellbeing without sacrificing their ambitions or family life.
Today, as a Mum, and the founder of ARC Mindset & Wellbeing, Alison is passionate about helping women like you break free from the burnout cycle for good.
WHAT YOU'LL LEARN
In this powerful masterclass, you'll discover:
The hidden warning signs of burnout that most professional mothers ignore
Why traditional "self-care" advice fails busy moms (and what actually works)
The STOP and ACE method to transform your response to stress
How to harness your nervous system to boost energy and mental clarity
A practical 3-month framework for sustainable change that fits your busy life
Specific techniques to activate your calm in less than 3 minutes
WHAT MAKES THIS DIFFERENT
This isn't about generic wellness tips or adding more to your to-do list. Alison's approach is:
Evidence-based: Grounded in neuroscience and proven psychological principles
Realistic: Designed specifically for women with demanding careers and family commitments
Transformative: Focused on creating lasting change, not temporary relief
Action-oriented: You'll leave with a personalized plan to implement immediately
Who is Beautiful Minds?
Beautiful Minds® empowers parents to raise unstoppable kids.
✅ Trusted by 935+ Australian schools
✅ 1.6 million families transformed
✅ Partners with Nestlé, FujiFilm Instax, NBCUniversal, The Huberman Lab & more
Spaces are limited to ensure personalised attention.