Light Dao Wellness: Muscle Building, Anti-Aging and Aesthetics (LA)
This gathering brings together the Light Dao community of conscious investors and entrepreneurs for a day of wellness with Chef Lynnette Astaire, Founder of Superfood School and a Light Dao Owner and Dr Rahi, Board Certified in Internal Medicine.
From food to fitness to filler, you’ll learn both holistic and non-holistic ways of looking and feeling your best, from the inside out. Guests will get a demo of an EMS (electro muscle stimulation) workout session plus the latest in supplements and skincare from Dr. Rahi, who’ll discuss peptides, IV therapies and more. Protein packed bites are provided by Chef Lynnette Astaire.
AGENDA:
2:00-2:30pm - Light Bites by Chef Lynnette
2:30-2:45pm - Program intro
2:45-3:00pm - EMS Demo
3:00-4:00pm - Q&A with Dr Rahi
4:00-5:00pm - On-site therapies, additional EMS sessions, and wrap-up
About Chef Lynnette:
Lynnette Astaire is a plant-forward chef, wellness coach and founder of Superfood School. She started her first food business at age 11 and is now an age-defying expert in longevity with the nutritional (and marathon) mindset to support clients with their goals. She has hosted wellness retreats and workshops with brands like WeWork, Kite Hill and MAC Cosmetics and has been featured on KTLA News. Her high profile clients range from Grammy winning musicians, celebrity CEO’s and athletes.
About Dr Rahi:
Dr. Rahi is board certified in Internal Medicine. She has developed a true calling for integrative medicine and regenerative aesthetics. She is a prominent and well respected figure in Aesthetics, Integrative and Anti-Aging Medicine in Beverly Hills and Greater Los Angeles. She is an innovator whose mission is to build perfect solutions that provide both Cosmetic Rejuvenation and Inner Health.
About EMS (Electro Muscle Stimulation):
Optimize your current fitness routine with EMS, used by athletes, celebrities and CEO’s. One 20 minute session per week is equal to a 2 hour full body workout that also targets smaller muscles that might otherwise go unworked.
DRESS: We encourage authentic athleisure!
VENUE DETAILS: A private home in Los Angeles, CA. The address will be sent to confirmed guests.
GUIDELINES: This is a private invite-only gathering, so please RSVP. Friends or +1s must RSVP individually. Unapproved show-ups will not be granted entry.
What is Light Dao?
Light Dao is a fast-growing trusted global community of over 2,000 conscious investors and entrepreneurs with curated in-person and online gatherings and experiences in LA, NYC, SF, Dubai, Taipei, Shanghai, Melbourne, Sydney, Brisbane, Jakarta, Milan, Toronto, Rio de Janeiro, and Puerto Rico, and rapidly expanding globally. Our heart-felt mission is to bring abundance for all through enlightenment, expanding the collective consciousness, and empowering values-aligned relationships. Together, we co-create a brighter future for humanity. We are excited to welcome you to our global community! http://wearelight.one/