Break free from Burnout
Are you feeling overwhelmed, exhausted, and like you just can't keep up with the demands of life?
Do you feel overwhelmed by your responsibilities and feel like you can't catch a break?
You might be experiencing burnout.
We’re here to help!
On January 19, 2023, we will be in live conversation with Bhavna Singh, who will guide you to break free and reclaim your sanity.
In this webinar, we will cover:
Understanding burnout and its impact on personal and professional life
A self-diagnosis tool to help you assess your level of burnout
The stages of burnout and how to prevent advancing to the next stage
Treatments for each stage of burnout
Strategies to prevent burnout in the first place
At the end of this session, you will receive a psychoeducational fact sheet and a worksheet to help you assess your burnout stage and design your own treatment plan.
So sit back, relax, and let us guide you through the steps to beating burnout and getting back to feeling like your best self. Trust us, it's not as hard as you might think.
Meet the experts — Annu dey & Bhavna Singh, Co-founders Tatsam
Annu dey leads the psychology operations and research for the Tatsam. She is a highly qualified mental health professional with an MSc in Cognitive and Clinical Neuropsychology, an MRes in Clinical and Developmental Psychopathology (Research), and a current pursuit of a PhD. She understand the importance of adapting psychological techniques and approaches to the unique cultural backgrounds and needs of individuals.
Bhavna leads product development, user experience, and partnerships. She is a seasoned entrepreneur who has won several awards, including a Y-Combinator grant for her previous deep tech startup. Bhavna has a wealth of experience building and growing impactful products and has a unique perspective on using data and technology to improve mental health. At Tatsam, she is currently driving the development of measurement-based, results-driven therapy.
How to join?
Registration is FREE with a prior reservation of a slot 😍
We look forward to seeing you on January 19th at 5PM IST.