​March@Circles: Flow & Restore

​Step into a space of stillness and reflection. This session begins with a guided meditation to help cultivate presence, followed by a sharing circle where participants can exchange thoughts, experiences, and insights in an open, supportive environment. It’s a chance to connect, unwind, and deepen your mindfulness practice.

​🧘‍♀️ Meet Your Facilitator: Saija Sarell

​Saija is a well-being entrepreneur, yoga teacher, and digital nomad with a passion for movement, mindfulness, and community. She has been deeply involved in yoga, event production, and coliving spaces, including organizing the largest well-being festival in the Nordics.

​With a background in Social and Cultural Anthropology, Saija brings a unique perspective on connection and shared experiences. Having lived and managed communities for over seven years, she understands how to create spaces that foster both growth and balance.

​At Flow & Restore, Saija will guide sessions in yoga, meditation, and movement, helping you reset, refocus, and reconnect.