Pelvic Floor Workshop: Your Wellbeing Matters!
Hosted by Anna McMaster & Nirshila Chand
Registration Closed
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About Event
Join Anna McMaster, Pelvic Floor Physical Therapist, and Nirshila Chand, Dr. of Public Health in learning more about the pelvic floor as it relates to wellness and prevention.
You will learn about:
-pelvic floor changes throughout life stages
-preventative exercises and self-assessment techniques
-how to break the stigma surrounding pelvic health