Parenting Circle: Transforming 'Have To' into 'Want To' by Managing Your Energy

​Parenting with Purpose: Parenting Circle: Transforming 'Have To' into 'Want To' by Managing Your Energy

Let’s face it—parenting isn’t all bedtime cuddles and heartwarming moments. Sometimes, it feels like an endless list of have to tasks that drain the life out of us (hello, tantrums and laundry!). But what if you could shake things up and inject a little more want to into your day?

​In this fun, interactive workshop, we’ll help you crack the code on your parenting energy. You’ll discover what’s draining you, what’s inspiring you, and how to bring more of the good stuff into your life—without adding “find a magic wand” to your to-do list.

What will you do?
✅ Identify what drains your energy and what fuels your joy as a parent.
✅ Learn how to flip the script on those dreaded, energy-sucking tasks.
✅ Create a simple plan to sneak more joy into your daily chaos.

​Expect:
💬 Interactive breakout sessions – Share, reflect, and gain new perspectives in a supportive, judgment-free space.
🎭 Fun tools like Mentimeter – Get creative with engaging exercises to shift your mindset.
🎯 Practical, no-fluff tips – Walk away with strategies you can use immediately (because no parent has time for theory overload).

Key take-aways:
🙇‍♀️ Energy Awareness – Understand the difference between energy-draining have to tasks and energy-inspiring want to activities—and why this balance matters.
🖼️ Practical Reframing – Discover simple strategies to turn dreaded tasks into opportunities for connection, growth, or (at least) a little less dread.
🌟 Actionable Energy Hacks – Identify one have to task you can reframe, delegate, or drop—and one want to activity you can add to your routine for more balance and joy.
🔋 Personal Recharge Plan – Walk away with a simple framework to check in on your energy and make small, manageable changes to keep you inspired and thriving as a parent.

Why join?
Because a happy parent = happier kids, and you deserve to enjoy the ride. Let’s turn “Ugh” into “Aha!” and reclaim some parenting energy. 🎉

Ready to laugh, learn, and feel more like you again? Let’s do this!
Marta

​​​​​About the host:

​Marta Novella is the founder of Novella Coaching & Training and a full-time mom, combining her expertise in coaching with real-life parenting experiences. She specializes in energy management, mindset shifts, and practical strategies to help people navigate both work and life with more balance and purpose.

​As a coach, Marta focuses on helping individuals reclaim their energy, reframe challenges, and find more joy in their daily routines. In this special Parenting Circle session, she will guide parents through simple yet powerful techniques to transform the draining “have to” moments into more fulfilling and energizing experiences.

​Please bring a paper and pen to write down your reflection