Biohacking for Non-Billionaires

​Not all of us can afford to spend millions yearly on optimising our health like Bryan Johnson, so what can we do, as everyday biohackers?

Join us on May 30, Thursday, from 4 pm to 5 pm, with Dr Anirudh Anilkumar, to explore the essentials of health optimization from a biohacker's perspective, tailored for the everyday individual. Whether you're just starting your journey or looking to refine your approach, these topics will provide insights and strategies to boost your physical and mental health.

What the event covers:

• ​Biological investigation of holistic adaptations & clinical knowledge for increasing natural growth.

• ​A nutritional and dietary perspective of health optimisation.

• ​An overview of exercise physiology and ageing-related biohacks.

• ​The optimal approach to tests and screening for health.

• ​Myth busting and pinches of salt.

• ​Interactive QnA
  

​Who should attend:

• ​Anyone interested in living a healthy life both physically and mentally.

• ​Anyone interested in 'Bio-Hacking'
  

​About Dr Anirudh Anilkumar:
​​​Dr Anirudh Anilkumar is a general practitioner with a BLS and ACLS certification courtesy of the American Heart Association. He has also been certified in public health training, management of lifestyle diseases, and infectious diseases by the WHO