Managing Big Emotions: Mum & Son Workshop + 21-Day Challenge 🤸🏻 | Bellevue Hill, Sydney
Help Your Son Navigate Life With Confidence With Beautiful Minds 💪
Is your son aged 7-12 struggling with worry, emotional outbursts, or big feelings? 😮💨
Join us for an engaging two-hour workshop plus a fun 21-day family challenge that gives you simple, one-a-day activities to build emotional wellbeing together!
The Workshop: Simple Tools That Really Work
During this mother-son experience, you'll both:
Learn easy-to-use calming techniques for those tough emotional moments 😌
Discover breathing tricks that can quickly settle an upset or worried mind 🫁
Fun, simple and actionable eye and body activities that help interrupt worry cycles 👁️
Practice tools that boys of all ages can use anytime, anywhere 🦸♂️
Backed By Real Science 🧠
Our workshop features practical tools from Dr. Andrew Huberman at Stanford University, made kid-friendly and easy to use!
They're simple techniques you can use right away when emotions get big.
The 21-Day Family Challenge
This fun and actionable challenge has been created in partnership with cricket superstar Marnus Labuschagne.
Designed to cement your new behaviours and unlock healthy habits for the whole family.
Each day, your whole family will enjoy ONE quick and easy activity focused on:
Better sleep 😴
Simple nutrition 🥦
Daily movement 🏃♂️
UV light & Circadian Rhythm ☀️
Meaningful connection 👭
No complicated schedules or overwhelming tasks - just one small, powerful action each day that the whole family can enjoy together!
These tiny daily habits build skills that last a lifetime.
GRAND PRIZE: Complete all 21 days (with proof) and one family will win a place at one of our amazing retreats or camps! 🏆
VIP Ticket
Take your family's wellbeing journey to the next level with our VIP package:
🎒 MARNUS LABUSCHAGNE SIGNATURE BOYS BACKPACK, LUNCHBOX AND BUCKET HAT
Send your son to school with pride carrying his exclusive scuff-proof backpack designed by cricket superstar Marnus Labuschagne!
Built tough for active boys while keeping everything perfectly organised.
Plus, lunchbox and bucket hat.
💪 ENHANCED WORKSHOP EXPERIENCE
Your VIP ticket includes our complete workshop PLUS:
Live Online Masterclass aimed at discovering your son's strengths from Harvard experts
Premium take-home strengths workbook for the whole family
Personalised strengths profile for each family member
Extra tools to apply strengths during emotional challenges
About Your Host
Marina Passalaris is the founder of Beautiful Minds®
In 2018, Marina was nominated for Australian of the Year.
Read about Marina in The Washington Post
Read about Marina In Ninemsn
Who Is Beautiful Minds?
Beautiful Minds® empowers parents to raise unstoppable kids.
We are one of Australia's longest-serving family wellbeing brands.
We've welcomed over 1.8 million families to our our must-loved experiences.
Date: 5th April, 2025
Time: 3pm - 5pm
Location: Coopers Park Community Hall, Bellevue Hill
Price: $95
Limited spots available so every boy gets the attention he deserves! 👦
Book now and start your family's journey to better wellbeing together! 💙