​Better Together - Making Space for Joyfulness by Processing Change and Loss in a Relaxed Muscle Body

​This is a two-part group. To register for the second session, click here.

​This process group is designed for individuals who have been affected by the recent storms. In this two-part process group, you will develop nervous system regulation skills, learn grounding techniques, and build resiliency in a supportive virtual setting.   

​The group will be facilitated by trauma specialist Lauren Mishkin, LMHC. It will provide a safe and supportive space to process emotions, share experiences, and learn coping strategies.

​Participants will have the opportunity to connect with others who have been through similar experiences and receive support.

​The focus will be on building resilience and promoting healing in the aftermath of a traumatic event.

​$15 suggested donation, though no one will be turned away for lack of funds. You can donate through Venmo (username: @integrative-counsel) or Paypal (click here).