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Morning meditation community: Monday through Friday at 8 AM (Online)

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Registration

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Event Information

This simple meditation practice helps reduce stress and ease you into the morning. The meditation is 15 minutes long, and begins and ends with a brief introduction to the practice. 

Orientation for newcomers begins at 8:00 AM, and the practice begins at 8:10 AM. (Alternatively, the orientation information is in the video above)

Join once or join regularly! This meditation is free and open to the public. Join via Zoom at this link: bhfh.org/simple-meditation

Join Details

Meeting ID
5846283579