Cover Image for Morning meditation community: Monday through Friday at 8 AM (Online)

Morning meditation community: Monday through Friday at 8 AM (Online)

 
 
Zoom
Registration
Past Event
Welcome! To join the event, please register below.
About Event

This simple meditation practice helps reduce stress and ease you into the morning. The meditation is 15 minutes long, and begins and ends with a brief introduction to the practice. 

Orientation for newcomers begins at 8:00 AM, and the practice begins at 8:10 AM. (Alternatively, the orientation information is in the video above)

Join once or join regularly! This meditation is free and open to the public. Join via Zoom at this link: bhfh.org/simple-meditation