Morning meditation community: Monday through Friday at 8 AM (Online)

·Zoom

Registration

This event has ended. If you'd like, you can still register below.

Event Information

This simple meditation practice helps reduce stress and ease you into the morning. The meditation is 15 minutes long, and begins and ends with a brief introduction to the practice. 

Orientation for newcomers begins at 8:00 AM, and the practice begins at 8:10 AM. (Alternatively, the orientation information is in the video above)

Join once or join regularly! This meditation is free and open to the public. Join via Zoom at this link: bhfh.org/simple-meditation

Join Details

5846283579