Fabrik's Digital Detox Day
Join us for a rejuvenating Digital Detox Day at our Tribeca location! Escape the constant buzz of your devices and reconnect with the world around you. Stop by for an hour or 2, or spend the day disconnecting.
We're partnering with several Fabrik members who are movement, mindfulness, and wellness leaders to help you reset and connect throughout the day.
Please bring your own mat for the classes marked with **.
9:30-10:30: Morning Yoga Flow with Samsara Yoga**
11:00-12:00: Own Your Happy with Flow Grounds
1:30-2:30: Vinyasa Flow with Shanti House**
3:30-4:30: Sound Bath with Olo**
About Your Hosts / The Classes:
Fabrik
Welcome to Fabrik! We are on a mission to uplift communities and foster serendipitous connections in real life.
Fabrik is a home for communities where everyone has a place to belong. With spaces designed to feel more like your living room than your office, Fabrik’s third spaces are vibrant hubs where people can come together in real life, explore interests, forge meaningful connections, and build a sense of community.
Samsara Yoga
PLEASE BRING YOUR OWN MAT.
Join Sara as we ease into the day with a flow dedicated to warming up your body and your mind. Bring your mat and get ready to center yourself for the day ahead.
Flow Grounds
Flow Grounds, founded by Pauline Leung, is a space for professionals committed to purposeful leadership and thriving in both life and work. Pauline provides High Performance Coaching and leads classes on Happiness, Yoga, and Meditation.
Own Your Happy teaches that happiness is a practice, not a destination. By building intentional actions and mindful habits, you can boost resilience, satisfaction, and fulfillment. Discover the tools within yourself to cultivate happiness every day.
Get more resources from Pauline Leung HERE and get weekly inspiration by signing up to the Flow Grounds newsletter.
Shanti House
PLEASE BRING YOUR OWN MAT.
Shanti House is a conscious-living + wellness community for innovators. Focused in NYC, we partner with emerging brands to create curated wellness events for like-minded people to recover, discover, and connect. Subscribe to our newsletter for upcoming events, promos, founder resources, and more!
Read more HERE.
Olo
PLEASE BRING YOUR OWN MAT.
Olo’s founders are a somatic therapist with over 20 years of field experience and an award-winning composer. Olo was originally created in Finland, known for its abundance of and access to nature.
Olo’s sound journeys can reduce your stress levels by as much as deep meditation. Improve focus: By allowing your mind to wander in Olo’s nature-based soundscape, you release much of the mental chatter that hinders your focus. You come back sharper.
Read more HERE.