Ruby Yoga w/ Marissa Mika
**Please note that these sessions are currently for Ruby members only**
As everything speeds up and roars through 2024, it can be more challenging than usual to find moments of quiet and stillness. As a much needed antidote to busyness, it’s my pleasure to offer 12:30 pm yoga classes at The Ruby on Wednesdays.
Regardless of whether you’re a seasoned practitioner or a brand new beginner, these classes will offer a space to combine breath, movement, stillness, and surrender. The classes will be an accessible, heartful flow with some music and some silence. There will be plenty of room to dial it up or dial it down, depending on what you need from the class. I find that writing as a practice and yoga as a practice have many synergies, and I hope these classes will mark the beginning of accessible and affordable community yoga at The Ruby!
PLEASE NOTE: The classes are donation-based on a sliding scale from $10-$30 (Marissa's Venmo: @Marissa-Mika). No one will be turned away for lack of funds.
Class will be held on the 2nd floor, classic Ruby space.
About the Instructor
Marissa Mika has been on the yoga mat since 2010 and teaching since 2019. She’s studied and practiced with Yoga Like Water in London, Point Reyes Yoga in the Bay Area, and Yin Yoga with Corina Benner in Philadelphia. You can read more about Marissa and her approach to practicing and facilitating yoga here.
Class Notes:
Doors close for each class 10 minutes after the start of the course to prevent disruptions to the class.
The Ruby has yoga mats for you to borrow (held in our storage room next to the kitchen) though you are welcome to bring your own!