Cover Image for Yin Yang Yoga Class w/ Felix

Yin Yang Yoga Class w/ Felix

Hosted by Felix Canavoi
 
 
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Registration
Past Event
Ticket Price
€7.00
Welcome! To join the event, please get your ticket below.
About Event

I'd like to invite you to enjoy my Yin Yang Yoga class. We'll start with a Vinyasa flow for the first half of the hour. In the second half, we'll focus on deep Gravity Yoga style stretches for hip and hamstring flexibility. See you on the mat!

Helpful Props:

  • ​Yoga blocks or large books

  • ​Towel or cushion

  • Strap or belt

  • Possibly access to a wall

  • Lacrosse balls or a massage roll

Notes:

  • ​If you're comfortable with it, please make sure the camera is ON and placed away enough from the mat so I can see your full body during class.

  • ​Please make sure your phone is OFF or in Do Not Disturb mode, so that there are no distractions whatsoever that might keep you away from being fully engaged in your practice.