Bands Buggies & Brunch x Stretch & Stroll
Bands, Buggies & Brunch x Stretch & Stroll🍽️💪🏽
Workout • Walk • Picnic
Join us for a soul-nourishing morning designed just for mums! We're teaming up with Stretch & Stroll, the amazing walking club for mums, to bring you the ultimate feel-good event.
Start your day with an energising post-partum friendly glutes and core workout, followed by a scenic group walk where you can connect with fellow mums, and wrap it all up with a beautiful picnic lovingly curated by Mother Supper and goody bags worth £40+ from some of our favourite brands: Nalas Baby, Childs Farm, Mustela, More Nutrition and The Ordinary!
Think movement, fresh air, real conversation, and delicious food, all in one morning.
📍 Meeting Point
We’ll meet between 10:00-10:15am outside the Victoria Park, Royal Gate West entrance on Grove Road, then head over to our workout spot together which is a 2-3 minutes walk away. The park entrance is just opposite the pub called 111 Lauriston Road.
10:00am Arrival (find a spot, and settle the bubbas)
10:30-11:15 am workout and stretch
11:15am-11:45 am 3k Walk
12-1:30pm Mother Supper Brunch picnic
Join us for a fun pre and post natal friendly resistance band workout designed especially for mums – buggies welcome! Whether you're a new mama or a seasoned pro, this session is all about moving your body, building strength, and boosting those happy hormones in a supportive, child-friendly environment (you can also come alone).
After the workout? We brunch! 🥐
Expect your own beautifully curated brunch box by Mother Supper @youmothersupper. Brunch Box includes:
🥐 Deli Bagel
🥐 Cinnamon Bun
🥐 Passion Fruit & Granola Yoghurt Pot
🥐 Chocolate Chip Banana Loaf
🥐 Cold Pressed Green Juice
*Veggie and vegan alternatives will be provided - make sure you select your food preference at checkout
What to expect:
💓A low-impact, pre and post natal friendly workout led by Christina, Bodied By XO
💓A 3k walk led by Saru
💓 A relaxed, baby-friendly atmosphere
💓 Refuel with a tasty brunch
💓 A chance to meet other mums
💓 Goody Bags worth £40 from Nalas Baby, Childs Farm, Mustela, More Nutrition and The Ordinary!
What to bring:
💓 A workout mat/ towel/ blanket
💓 Water
💓 Sweat towel/ flannel
To note:
No refunds
Resistance bands will be provided
Content may be taken on the day but babies faces will be blurred- see @xtinaokenla instagram for reference. Of course please let us know on the day if you do not want to be filmed :)
Make sure you're following us on socials @xtinaokenla @bodiedbyxo @jsarudzai @sainesocialclub @youmothersupper