CNY Women’s Wellness Fest
The CNY Women’s Network, in partnership with Associates for Women's Medicine, proudly presents the 2025 CNY Women’s Wellness Fest.
Join women from across Central New York at Aqua Spa Float Center & Wellness Boutique for a full-day, retreat-style event centered around holistic well-being, beauty, and self-care.
You’ll spend the day recharging with mind-body experiences like cryotherapy, LED mini facials, and an oxygen bar. There will also be plenty of light bites, refreshments, and opportunities to connect with other women throughout the day, as well as a full lunch buffet.
You’ll also have time to explore local, women-led wellness brands, and try optional add-on services like float therapy, halotherapy, aesthetic treatments, and more!
Event Details:
📅 When: Saturday, August 9, 2025
📍 Where: Aqua Spa Float Center & Wellness Boutique (120 E 1st St, Oswego, NY 13126)
🕙 Time: 9 AM – 4 PM
General Admission + Meals Tickets* Include:
🏢 Full-day event access
☕️ Coffee Hour (9-10 AM): Tea, juice, and light bites (meal ticketholders only)
🥗 Lunch Buffet (12 PM): Healthy lunch buffet (meal ticketholders only)
🍋 Refreshments and healthy snacks provided throughout the day, courtesy of Wegmans
Mind-Body Experiences:
💨 Oxygen bar access (first-come, first-serve, available all day)
🧖♀️ LED mini facials (5–8 minutes, available all day)
😌 Massage chair session (15 minute session, available all day)
❄️ Localized cryotherapy (5–8 minute session, available all day)
🫱 Complimentary hand massages (10 minutes per person, available from 9 AM -12 PM only)
Inspiring Talks + Workshops with Guest Speakers:
Optional: Wellness Workshop at 10 AM by Dr. Kathleen Chanatry Rogers, DO, Associates for Women’s Medicine
Optional: Women's Hormonal Health, Menopause, Weightloss at 11 AM by Maria Gigante-Baggett, RN, MSN, NP, Crouse Health
Optional: 3 Mistakes Keeping Your Body Stuck, Inflamed, and In Pain—And Why Recovery Is the Overlooked Tool for More Symptom-Free Days at 12:30 PM by Gianna Michalak, MS, CNS, founder of Autoimmune Babe
Optional: Boundaries > Burnout at 1:15 PM by Alex Canavan, founder of the CNY Women’s Network
Connection Opportunities:
Optional: Closing ceremony at 2:15 PM by Tere Marie, founder of Cycle Alchemy
Optional: Guided canal walk at 3 PM by the CNY Women’s Walking Club
🤝 Add-on experiences with special event pricing (see the full list below)
🪪 Free Gift: 2025 CNYWN Members’ Card ($99 Value)
🎟️ Giveaway Entry: A chance to win the Ultimate Package from Aqua Spa Float Center & Wellness Boutique
💧 Discounts on services and packages from Aqua Spa Float Center & Wellness Boutique
👯♀️ 25% off a membership to The Collective by CNY Women’s Network
Please Note: Light refreshments and snacks are included with all ticket types. Access to the Coffee Hour (9-10 AM) and lunch buffet (12 PM) is available only with the GA + Meals ticket.
Prefer to skip the light breakfast and lunch buffet? Choose the General Admission ticket and save!
Itinerary:
(The day is yours! Join what feels right for you!)
9–10 AM: Registration & Coffee Hour; Mini Services Begin
10–11 AM: Optional Session: Wellness Q&A with Dr. Kathleen Chanatry Rogers, DO, Associates for Women’s Medicine
11 AM–12 PM: Optional Session: Talk on Women's Hormonal Health, Menopause, Weightloss by Maria Gigante-Baggett, RN, MSN, NP, Crouse Health
12–2 PM: Lunch Buffet; Explore Offers from Vendors
(Note: Hand massages—an included mini service—end at 12 PM)
12:30–1:15 PM: Optional Session: Workshop on 3 Mistakes Keeping Your Body Stuck, Inflamed & In Pain — And Why Recovery Is the Overlooked Tool for More Symptom-Free Days by Gianna Michalak, MS, CNS, founder of Autoimmune Babe
1:15–2 PM: Optional Session: Boundaries > Burnout by Alex Canavan, founder of the CNY Women’s Network
2:15–3 PM: Closing Ceremony led by Tere Marie, founder of Cycle Alchemy. Plus, giveaways, gifts & special offers!
3–4 PM: Optional Session: Canal Walk by the CNY Women’s Walking Club
Add-On Experiences with Special Event Pricing:
Book In Advance:
💡 Red light therapy (10 minute red light bed session) by Aqua Spa Float Center & Wellness Boutique. Must book in advance!
🧡 Halotherapy (15 minute salt room session) by Aqua Spa Float Center & Wellness Boutique. Must book in advance!
💧 Float therapy (30 minute session) by Aqua Spa Float Center & Wellness Boutique. Must book in advance!
👩⚕️ AquavIVe: Myers Revive Drip & Beauty Revive Drip infusions & select IM shots (Magnesium, Glutathione, B12, NAD). Must book in advance! Call (315) 207-2080 to book!
Please Note: Event registration is required. Register for the event before booking add-on experiences.
Walk-In Services + Offers:
💉 Botox & beauty consults by The Cosmetic Queens. Book ahead here!
💚 Extinguish Your Inflammation Roadmap & Autoimmune Relief Consultation by Autoimmune Babe Wellness
👗 15 min. mini consultations & special offers on services by Bellezza Styling
🥗 Clockwork orange shakes, protein ball samples, goodies. Plus, CNYWN Members' Card offers on meal plans and InBody Scans by Project LeanNation
🧴 Nutritional supplements, clean + clinical skincare & body care by Health and Wellness with Jill
🪐 Astrology consultations & herbal products by Tere Marie of Cycle Alchemy
📖 Books by Bekkah Frisch
Ticket Options:
Individual Tickets:
🎟 General Admission Only ($45): Includes General Admission entry only. Please note: This ticket type includes General Admission entry only. It does not include coffee hour or lunch buffet access.
🎟 General Admission + Meals Ticket ($75): Includes General Admission entry, plus access to Coffee Hour (light bites and refreshments) and the lunch buffet
🎟 Members of The Collective: Email your community manager (join@cnywomensnetwork.com) before registering for a special discount.
Bundled Tickets:
🎟 Bestie Bundle: 2 General Admission Tickets ($80): Save $10 when you purchase two (2) tickets together! Please note: This ticket type includes General Admission entry only. It does not include coffee hour or lunch buffet access.
🎟 Bestie Bundle: 2 General Admission + Meals Tickets ($140): Save $10 when you purchase two (2) tickets together! Includes General Admission entry, plus coffee hour (light bites and refreshments) and lunch buffet access.
🎟 Girl Gang: 4 General Admission Tickets ($160): Save $20 when you purchase four (4) GA tickets for your friend group! Please note: This ticket type includes General Admission entry only. It does not include coffee hour or lunch buffet access.
🎟 Girl Gang: 4 General Admission + Meal Tickets ($280): Save $20 when you purchase four (4) GA tickets for your friend group! Includes General Admission entry, plus coffee hour (light bites and refreshments) and lunch buffet access.
The CNY Women’s Wellness Fest is proudly supported by Associates for Women’s Medicine. Their team includes Board-Certified Obstetricians/Gynecologists, licensed midwives, and experienced healthcare professionals specializing in a wide range of women’s health needs. Committed to excellence in patient care and satisfaction, they strive to create a comfortable and compassionate environment for every patient.
By registering for this event, you agree to the following terms and conditions:
Event Participation: Your registration confirms your participation in the event. Tickets are neither refundable or transferable.
Code of Conduct: All attendees are expected to behave in a professional and respectful manner. Disruptive or inappropriate behavior may result in removal from the event without a refund.
Liability Waiver: By attending the event, you assume all risks associated with participation, including but not limited to personal injury or loss of personal property. The event organizers are not liable for any damages or injuries incurred.
Media Release: The event will be photographed and/or recorded. By attending, you consent to the use of your image and likeness in promotional materials and publications.
Privacy Policy: Your personal information will be used solely for event-related purposes and will not be shared with third parties without your consent.
Health and Safety: Attendees must comply with all health and safety guidelines as stipulated by the event organizers and venue.
Thank you for your understanding and cooperation.