Mental Health and the Importance Of Green Spaces
This event explores the powerful ways being in green spaces benefits our mental health. Whether it’s a peaceful park, an invigorating mountain hike, or a vibrant community garden, connecting with nature provides profound healing.
Experiences like touching natural soil, getting our hands in the dirt or compost, growing food, or simply escaping the city to breathe fresh air can reduce stress, improve mood, boost cognitive function, and foster a sense of community and well-being.
Held during New York City Climate Week, this event takes place at Heyground Harlem, whose work emphasizes local connection and the entrepreneurial environment.
About the organizers:
Saved by the Plate Inc. is an EdTech platform dedicated to food justice and sustainability education. Founded and led by its Executive Director Shay Bouchles, they focus on teaching about sustainable agriculture and food systems while fostering community engagement and garden activism through educational content.
Sustaining Sanctuary is a WellTech startup committed to enhancing mental health through nature-based solutions. Through innovative technology and therapeutic approaches, they support individuals in harnessing the healing power of green spaces to improve overall well-being. Led by CEO Gia Grier, the company blends wellness, technology, and environmental stewardship.
Kelsey Estevez is a passionate community garden volunteer in Harlem. She brings deep community activism experience and a commitment to urban green spaces, advocating for the mental and social benefits that community gardens provide in city life.
About the space:
Communitas America is a social impact innovation hub in Harlem dedicated to fostering inclusive entrepreneurship and community-driven change. Their Heyground Harlem space provides coworking areas, flexible event venues, meeting rooms, and a vibrant community atmosphere—supporting local entrepreneurs, especially BIPOC and women founders, as they build solutions for equity and economic empowerment. Since opening in 2023, Communitas America has become a key gathering spot for events, workshops, and networking in New York City, with a strong focus on supporting historically under-resourced communities.