Test Your Bone Health

​In today's fast-paced lifestyle, taking care of our bones is often overlooked. This event is designed to shed light on why bone health is crucial and how incorporating simple physiotherapy exercises into your daily routine can make a significant difference.

Join us for a session on "Test Your Bone Health” as Sonali Prakash (2+ years of experience) shares her expert insights on the importance of bone health and what small changes you can make to improve it.

🗓️ Date: 08th December, 2023

​​​​⏰ Time: 04 pm

What to Look Forward to:

​🦴 Understand the significance of bone health and its impact on your overall well-being.

​🏋️‍♀️ Learn easy and effective exercises that can be easily integrated into your daily life.

​💡 Gain practical knowledge on how to assess and test your own bone health at home.

​👩‍🏫 Participate in an interactive session with our speaker, where you can ask questions and get personalized advice.

​Don't miss this opportunity to take a step towards stronger and healthier bones. We look forward to having you there!