Sensitive Sanctuary: The Art of Compassion–Facing Your Inner Critic With Loving Kindness
✨🌿 Imagine what it would feel like to move through life with more ease, self-compassion, and confidence—without the weight of self-doubt holding you back.
This Sensitive Sanctuary Circle is an invitation to pause, reflect, and transform the way you relate to your inner critic. Instead of battling the voice that doubts, judges, or holds you back, you’ll learn how to meet it with love—to listen, understand, and shift into a more compassionate, encouraging inner dialogue.
So often, our inner critic is mistaken for truth, when in reality, it’s a voice shaped by fear, past experiences, and unhealed wounds. Together, we’ll explore how to recognize its deeper needs and gently rewrite the limiting beliefs that keep us playing small.
What We’ll Explore Together:
✨ Understand your inner critic—where it comes from and why it shows up.
✨ Uncover the deeper fears and unmet needs beneath self-criticism.
✨ Transform limiting beliefs into supportive, empowering truths.
✨ Cultivate self-compassion through guided reflections, journaling, and discussion.
✨ Practice tools to shift from self-judgment to self-encouragement.
This is a space for exploration, healing, and rewriting the stories that no longer serve you. You don’t need to have it all figured out—just bring an open heart and a willingness to listen to yourself in a new way.
Is this for you?
This is for you if:
🌱 You’re tired of being held back by self-doubt and inner criticism.
🌱 You want to develop a kinder, more compassionate relationship with yourself.
🌱 You feel ready to move forward with gentleness, confidence, and grace.
🌱 You value reflection, deep conversations, and community support.
You are welcome exactly as you are. No pressure to be “positive” or “fixed”—just a space to explore what’s possible when you soften toward yourself.
Event Details
📅 When: March 3rd, 2025
🕒 Time: 6:15–7:30 PM ET
📍 Where: Online in The Nourished Sensitive Collective
💲 Cost: $11 USD for non-members, FREE for members
📝 What to Bring: A journal, an open heart, and a willingness to reflect
Your Host:
💛 Leah Tarleton
Founder of The Nourished Sensitive, holistic health coach, and compassionate guide dedicated to helping sensitive souls break free from self-doubt and step into their full, radiant selves.
A Little Something Extra for You
As a thank-you for joining, you’ll receive:
🎁 A special discount on a 1:1 Inner Critic Coaching Session with Leah to dive deeper into your personal journey.
🎁 Founding Member pricing to join The Nourished Sensitive Collective—available only to event attendees.
Why Join Us?
If you’ve ever felt stuck in self-doubt, perfectionism, or fear of being "too much," this is for you.
You don’t need to fight your inner critic or force it to disappear. You just need a new way to hear it, hold it, and rewrite the narrative.
This is about healing, not fixing. Growth, not perfection. Self-love, not self-silencing.
🌟 Let’s take this step together. 🌟