​Join Us for World Mental Health Day: An Evening of Reflection and Connection

​On October 10th, we invite you to a special workshop at Arlo in Nomad Manhattan, dedicated to honoring World Mental Health Day.

​This event is designed to foster intentional reflection and create a cozy space for self-care, while also supporting a meaningful cause.

​This workshop offers a warm and inviting space for deep healing and personal growth. Participants will leave with practical tools for journaling that foster self-reflection and mindfulness, enabling them to connect with their true selves. Through guided prompts and community support, you'll explore your thoughts and feelings, creating a solid foundation for emotional well-being while leaving room for expansion and growth.

​Ten percent of ticket sales will be donated to a mental health organization selected by those that are in attendance at the workshop, reinforcing our commitment to mental wellness in our community. In addition, we will also be providing an in-depth print out sheet for a range of resources to advocating for taking care of our community, and brains/heart.

​What to Expect:

​🏡 Cozy and Inviting Atmosphere
Step into Arlo’s beautifully crafted space, designed to provide a warm and welcoming environment. It’s the perfect setting to unwind, reflect, and prioritize your mental well-being.

​📝 Materials Provided
We’ve got everything you need! Journals, decorative items, and writing utensils will be provided to help you express your thoughts and feelings.

​👫 Community and Connection
This workshop goes beyond journaling; it’s a chance to connect with like-minded individuals who value self-care and mental health. Expect to leave with new friendships and connections.

​🧘 Mindfulness-Based Prompts
We will explore journaling prompts focused on self-discovery, healing, and mental wellness. Whether you’re new to journaling or a seasoned writer, these prompts will encourage reflection and intention-setting for the season ahead.

​🌿 A Safe and Grounded Space
Through writing, mindfulness, and a ceremonial grounding moment, you’ll have the opportunity to connect deeply with yourself and others. This is a space for comfort, growth, and intentional reflection.

​➕ Plus more!

​No refund. All Sales are Final!

​About Your Host:
Emily Chertow (she/her) is the founder of @journalingclasses, a Brooklyn-based creative dedicated to advocating for mental health and the power of journaling. With experience guiding over 9,000 individuals in reflective writing, Emily creates inclusive and welcoming spaces for all.

​Support Mental Health:
A portion of your ticket will support a local mental health organization, allowing you to contribute to the well-being of our community while caring for yourself.

​Accessibility:
If the cost of the workshop is a barrier for you, please reach out to me on Instagram (@journalingclasses). We will work together to find a solution that ensures your participation without question or judgment.

​Photography Notice:
By RSVPing, you consent to being photographed for social and marketing purposes. If you prefer not to be in photos, please let us know in your RSVP, and we will ensure your comfort!