I am certified yoga teacher by Yoga Alliance and 800-h trainee at The Yoga Therapy Institute in Amsterdam - the first yoga therapy program in Europe, accredited by the IAYT (International Association of Yoga Therapists). Currently holding online / offline group or private classes, personal development workshops, wellbeing retreats. I am also certified as Breath Coach, Mental Health First Aider, Trauma Sensitive Yoga and following the NeuroMindfulness® Coach Certification - Practitioner Level training.
I think that yoga should literally be for EVERY BODY, no matter their age, gender, physical condition. I also believe in an accessible, all-inclusive practice,
customized for a variety of body-mind needs. As a trainee at the Yoga Therapy Institute, I have now a clearer understanding on the beauty of breathwork, the gentleness of restorative asanas, the power of guided meditation. This totally
changed my approach on personal practice and on the group or private classes for others. Yoga deserves its place in studios, schools, corporations, co-working spaces and even care facilities – as it is a proven tool for improving overall wellbeing and health.