Transformation With The Sento Mindset + Optional Sento Dip (Men’s Workshop)
Note: this is a men-only workshop. Subscribe to Thrive Tokyo to be notified about future events for women.
What if your current challenges could be as rejuvenating as a soak in a bath?
Just like stepping into a sento, where you leave feeling lighter and renewed, can you approach challenges in a way that cleanses, refreshes, and transforms you?
Come join us in an inspiring conversation as we explore these questions through The Sento Mindset!
What’s The Sento Mindset?
The sento (a public bathhouse) is a physical representation of transformation. The state you are in when you enter is different from the state you are in when you leave, and you go through a clear series of steps to achieve that.
Your personal experience of these steps can offer insights into what you may need to face other challenges in your life.
The Sento Mindset is built around 3 Core Principles that use public bathing as a metaphor for helping you step out of your comfort zone and make meaningful changes in your life.
Who is this workshop for?
This workshop is for men who are ready to transform how they approach personal or professional challenges. It’s perfect for:
Professionals seeking clarity and new strategies for overcoming obstacles.
Entrepreneurs looking to take steps toward growth and renewal.
Anyone interested in personal growth, mindfulness, and stepping into their best self.
Benefits
By attending this workshop, you will:
Gain clarity on how to approach challenges in a rejuvenating and transformative way.
Learn actionable strategies from The Sentō Mindset to embrace change and step out of your comfort zone.
Receive a ticket to the sento for further personal reflection and relaxation.
What to Expect
We will meet at 14:30 PM at Harakado in Harajuku for a 90-minute intimate workshop.
Katheryn Gronauer, an Executive Coach with deep family ties to Sento culture, will guide us through the 3 Core Principles of The Sentō Mindset.
Notes (+ What to Bring)
Tattoos are allowed in the sento.
You'll receive a ticket for the sento and a water bottle.
If you plan to go into the sento, the minimum you need to bring is a fresh pair of underwear
The sento offers free soaps and shampoos
Rental towels (100-200 yen) and hair dryers (20 yen for 3 minutes) are available
We look forward to connecting with you!
Please feel free to reach out if you have any questions ✨